Greetings, iam James Scott, I hope your day is as beautiful as your smile.
What Weight Do You Look Ripped In? [Solved]
To go into this in a bit more detail, getting ripped can also be defined by a person’s body fat percentage. In general, men need to be between 6-13% body fat and females need to be around 14-20% body fat to have visible muscles (and visible abs in particular).
2 WEEK BODY TRANSFORMATION (lean to shredded) - 2021
My Training App (iOS): https://apple.co/3zM9WoQ □ My Training Programmes: https://www.joedelaneyfitness.com/ebooks □ Bulk …
How to Get that “SHREDDED” Look (FAST!)
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Joe Rogan - Anybody Can Get Ripped!
Joe Rogan and Firas Zahabi on body types and athletic performance.
