Hello, iam Elizabeth Frazee, I hope all goes well today.
What Will Walking An Hour A Day Do? [Solved]
Know the benefits For example, regular brisk walking can help you: Maintain a healthy weight and lose body fat. Prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes. Improve cardiovascular fitness.19 May 2021
Can You Lose Weight by Walking an Hour a Day?
In today’s video we’re answering the question
30 DAY WALKING CHALLENGE | I WALKED 1 HOUR PER DAY FOR 30 DAYS
Welcome to my first of many lifestyle challenges! After being in a “fitness rut” for quite some time I decided to
Walking 1 hour a day for 2 weeks - weight loss challenge results
For this weight loss challenge i
