When I Lift A Weight The Muscle At The Front Of My Arm? [Solved]

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When I Lift A Weight The Muscle At The Front Of My Arm? [Solved]

For example, the bicep muscle crosses the front part of the elbow. When you do a bicep curl, the muscle contracts, the elbow flexes and the weight is lifted.

4 Tests to Differentiate Shoulder Impingement and AC Joint Dysfunction

Shoulder pain tests will tell you two important things. First, you’ll learn what type of shoulder injury you have. Second, that will tell …

Having arm pain? Check the Supraspinatus muscle

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How To Fix ANY Muscle Imbalance (3 SIMPLE STEPS!)

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