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When Should You Not Ice An Injury? [Solved]

Never treat with ice for more than 30 minutes, and remove the pack immediately if the injury appears bright pink or red. Don’t use ice packs on the left shoulder if you have a heart condition, and don’t use ice packs around the front or side of the neck.

Why You Shouldn’t Ice an Injury

Here’s is the link

STOP Using Ice On Injuries!

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The TRUTH About Icing Injuries

Just because the pain is decreased