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When Should You Not Weigh Yourself? [Solved]
“Your weight won’t be consistent if you weigh yourself on Friday and Monday,” she says. “Many people have a different routine on the weekends. They might eat out more, drink alcohol or snack more. Compare that to Friday, if you’ve been eating consistently for five days, and you’ll see a big difference.”17 Nov 2020
STOP WEIGHING YOURSELF | Why You Should Throw Away Your Scale and Why Your Weight Doesn’t Matter
If
STOP WEIGHING YOURSELF
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How Often Should I Weigh Myself?
How often should
